Dining Playbook Shape Up: Learning Yoga With “Yoga Jake” (Video)

Yoga is a great exercise to take part in. It focuses on a lot of different muscle groups in your body all at the same time.

Taught by “Yoga Jake,” Drive Custom Fit is a rejuvenating yoga experience that strives to enhance the overall health and quality of life for each member.

Check out the video above and visit drivecustomfit.com for more information.

Thumbnail photo via Twitter/@drivecustomfit